by admin | Apr 9, 2019 | Uncategorized
Intermittent Fasting While in Bali I learnt a lot about intermittent fasting. I have always felt that my body works more optimally when I only have 2 meals in a day, however I would mainly concentrate on breakfast and lunch and was never that fussed on having dinner....
by admin | Apr 9, 2019 | Uncategorized
Silence isn’t empty When you do things from your soul, you feel a river moving in you, A Joy. Today I have come to reflect on my meditation practice. I meditate every day morning and night for about 20 minutes. This hasn’t always been the case. It has only been...
by admin | Apr 9, 2019 | Uncategorized
Iridology: A few words Iridologist assess colour and fibre structure and variations to assess the constitutional strength of the physical body, as well as aspects of personality, which can be influenced by conscious and subliminal emotional patterns. Iridology is not...
by admin | Apr 9, 2019 | Uncategorized
You are water You are Water!! Your health is determined largely by the nutrients, hormones, enzymes and other vital elements that originate from water. Blood which is the transport for most of these substances, is 83% water. Although you could last days and weeks...
by admin | Apr 9, 2019 | Uncategorized
What to expect in a consultation I start with presenting symptoms and reasons for your visit. I complete a full health history, breaking down the body systems, family history, diet recall, lifestyle habits and check other physical signs including; tongue, nails etc. I...
